Girl Versus World
Episodes
34 episodes
Is Your Inner Child Ruling Your Dating Life?
In this episode, I talk about the inner child. A recent discover in therapy has lead me to uncovering my inner child and figuring out what she wants so that I can give those things to her instead of seeking them out in the outside world. This i...
Happiness Comes From Solving Problems
I heard this recently and I had to share it: Happiness comes from solving problems. The goal should be to find the problems you enjoy having and enjoy solving. Often times we have incorrectly channeled this into trying to find people with probl...
How to Forgive Someone Who Isn't Sorry
Forgiveness is part of the process of healing. We are told to forgive and accept, but how do you forgive someone who isn't sorry for what they did? This is the question I tackle on today's episode. How can we forgive a person who is not sorry f...
Give Yourself What You Look For In Others
Relationships are a learning experience. I've certainly learned a lot from each and every one that I've had. Right now I'm in a space of figuring out how I can use everything I've learned to make better decisions in the future. I want a partner...
Girl Versus World is Back - May 2023 Update
I took a hiatus after my personal life became a little nuts. I've recorded this update episode so many different times now and haven't posted it. I've been giving myself the time and space to heal before recording and posting. So here I am, her...
How to Make Life Changing Decisions - Is Motherhood For Me?
It is time to get deep ya'll! I'm about the share some deep though processes I've been going through recently and it might be a little uncomfortable to hear. But trap in because I'm about the share my journey with you. The topic: How to make li...
Girl Versus World is Back - UPDATES
I'm back! I've been posting some episodes that I recorded in previous years to play a little catch up and give myself some time to record this new series that I am very excited about. In this episode, I catch you up on where I've been and where...
Dating Advice with Natasha McCrea
On today's episode we have a very special guest - Natasha McCrea. Natasha is a love and life coach who guides Alpha Females into designing the life they want with grace and ease, so they can attract what their heart desires in both career and l...
Real Life Example of Narcissistic Abuse & PTSD
***Trigger warning - Narcissistic Abuse & PTSD ***This episode may be triggering for some. Please prioritize your mental health and if this episode even remotely sounds like it might trigger you, avoid it. Phew, this is...
How to Deal with People You Don't Agree With
Let's face it, we are not going to agree with everyone. Even if we do our very best to surround ourselves with people we do find agreeable, we will still come across people in our lives that we do not agree with or share the same values. I thin...
Trying New Things
Today, I'm trying something new. Actually, I've been trying a lot of new things lately. Stepping outside of the ol comfort zone. I've found that this is where I experience the most growth so why the heck not. Today I'm going to chat about how t...
The Empty Apartment - Reflecting on the Past 3 Years
It's the end of an era - by that I mean I'm moving out of the apartment I've lived in for the last few years. It has me feeling all sorts of feels. So I decided to share those candidly with you all. Sometimes change can be tough. I'm processing...
Communicating and Comprehending Might Be Sabotaging Your Relationships
So you fancy yourself a great communicator? Maybe that's been an area of your life you've had to work really hard on - communication. I come from a background of codependency where communicating my own needs has been a downright struggle. So yo...
How to Stop a Habit of Self Persecution
Do you self persecute? Do you have a tendency to make yourself out to be the bad guy in virtually ever scenario? Maybe you've gone through a breakup and you're sitting around just blaming yourself. Or you lost a job or ran out of money and you ...
Say No or Let Go
Happy New Year! We are back with a new season of Girl Versus World. In this episode we are going to talk about setting our intention for the year. Instead of setting a resolution that adds to your ever growing to do list - we are going to set a...
Finding Love in Today's Swipe Left & Right Culture
Dating apps quite frankly, suck sometimes. If you've been on them for any length of time, you know what I'm talking about. It's frustrating. There's a lot of ghosting, fake profiles and if you're not down with the hookup culture, you're probabl...
Taking Breaks for Mental Health
Mental heath check? How are you doing? As for me, I took a few months off to get my mind right. After receiving some urging from my therapist, I decided to take a break from lots of things and just focus on my mental health. I started an intens...
Stepping into Your Power: You Are Powerful NOT Powerless
This one is a doozy! You see, in life, many of us are taught that we are powerless. Why? I haven't quite figured out when this became the way to get people to change but it's used in many religions and programs. In order to be healed one must f...
Narcissists Take Until You Have Nothing Left
Falling in love with a narcissist is intoxicating. They spend a lot of time mirroring the best parts of yourself back to you. You're actually falling in love with many of your own great qualities that you likely have a hard time seeing in yours...
Happiness Sometimes Hurts
I realized this week that sometimes happiness can hurt. You can probably relate to this if you've had a tough life. A person can get used to being stepped on and walked over in their life. So much so that when things start to actually happen fo...
Are Filters Ruining Our Self Esteem?
This is a question that came up recently - Are photo filters ruining our self esteem? We see them being used on virtually every social media outlet. Sometimes we know for sure someone is using a filter and other times maybe it's photo shop or r...
Everybody is Effed Up - Some Are Just Better at Hiding It
Every single person is going through something or has gone through something that has brought them to their breaking point one way or another. We sometimes get this idea in our heads that other people are perfect. I hate to break it to you but ...
Self Discovery - How To Figure Out Who You Are
I didn't learn this until much later in life that you have to invest time in self discovery. Nobody really teaches us this, it's something we learn in adulthood. But how does one go about actually finding themselves? Go on a walkabout? Have an ...
Starting Over Is a Gift to Your Future Self
Starting over gets a bad reputation. Often times people see starting over as a failure. What if you could actually look at starting over as a success? I've had to start over several times in my life and each time I've had to reset my life, it's...
Struggling to Focus? Social Media Addiction Check!
Are you having trouble focusing? Do you find yourself picking up your phone in-between tasks or while you are just sitting around doing nothing? Maybe it's the only think you can really focus on for hours at a time. It's time for a reality chec...