Girl Versus World
My name is Nicole and everyone kept telling me that my unique life experience and incredible stories would make a great podcast. So I made one! Join me as I journey through life’s many obstacles on Girl Versus World where I tackle recovery, sobriety, mental health, relationships and other self help topics to help teach you how to go from feeling overwhelmed and stuck to becoming everything you ever wanted to be and maybe even a little more.
Girl Versus World
Taking Breaks for Mental Health
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Nicole Samra
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Season 1
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Episode 17
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Mental heath check? How are you doing? As for me, I took a few months off to get my mind right. After receiving some urging from my therapist, I decided to take a break from lots of things and just focus on my mental health. I started an intensive codependency group therapy regimin to start the healing process from my past relationships while helping me make sure I speak up for my own wants and needs in my future relationships. In this episode, I catch you up on what's been going on in my world.